Description
Inulin powder shot to fame after being featured in the BBC’s ‘How To Stay Young’, with Angela Rippon, and Dr Michael Mosley’s ‘Trust Me I’m A Doctor’ and ‘The Truth About Sleep’.
‘How To Stay Young’, highlighted the effects of having high levels of visceral fat surrounding our internal organs, such as the heart and liver, and how Angela was recommended inulin to reduce these high levels of visceral fat.
While Dr Michael Mosley’s programmes examined the effectiveness of Inulin as prebiotic fibre to promote better sleep and ‘good’ bacteria in the gut.
Organic Inulin Highlights
UK’s No.1 Selling Brand of Organic Inulin
Prebiotic fibre keeps you feeling fuller for longer
Fat free with 50 servings per bag!
Family company and lovingly hand packed
What’s more, because of it’s mild sweet taste, Chef Tom Kerridge recommends Inulin as a carb-free sugar replacement, ideal for those looking to cut down their sugar intake.
Greens Organic Fact: Inulin contains 90% dietary fibre and according to the NHS website, “Fibre has many health benefits. It can help prevent heart disease, diabetes, weight gain, and improve digestive health”.
However, many of us don’t get enough fibre. The UK average is just 14g a day, and you should aim for at least 18g a day. Inulin contributes to your recommended daily fibre intake, and 5g of Inulin will provide about 4.5g of fibre.
Ingredients
100% Pure, Organic Inulin
Gluten Free, Lactose Free, Suitable for Vegetarians, Vegans, Non-GMO and 100% natural, Organic
Dosage
We recommend taking 1 tsp (5g) per day, in a glass of water or milk.
It dissolves in liquid and can be added to most foods, including tea or coffee, as well as stirring into breakfast cereals.
For sleep, try taking 1tsp in water or hot milk about 90m minutes before bed.
If you have not used inulin before then we recommend starting off gradually: start with 1/4 tsp for 4 days, and increasing by 1/4 tsp every 4 days until you’re taking 1tsp. We also recommend drinking more water throughout the day.
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