Welcome to

Support For

Neurodiversity

As a parent of an autistic ADHD child, I understand how challenging life can be for neurodivergent individuals as well as their families. This inspired me to set up Support For Neurodiversity.

We provide diet, nutrition, and therapeutic support aimed at improving mental wellbeing, behaviour, and sleep issues in neurodivergent individuals.

Resources
book an appointment
Supplements

Mental Wellbeing Support

Behaviour Support

Sleep problems

How we can help

Support For Neurodiversity provides diet, nutrition and therapeutic support to help improve mental wellbeing, behaviour and sleep challenges in neurodivergent individuals.

We offer free, evidence-based resources with practical solutions to improve quality of life and overall wellbeing in neurodivergent individuals and their family members.

We also provide the option to purchase supportive supplements.  And, for those seeking personalised support, the opportunity to book appointments with experts, including registered nutritionists, behavioural specialists, and sensory occupational therapists.

about us
Therapists
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Latest blog articles

Soft drinks and fruit juice mixed with soda high in sugar have a negative effect on physical health

Additives and toxins and their effect on mood and behaviour in ADHD/ADD – By Bernie Mertens

By Bernie Mertens - Nutrition and Behaviour MSc.  Registered Nurse BSc (Hons) Key points: -The role of additives and toxins within our food -Defining processed and “ultra-processed foods” -The impact of good nutrition on physical, mental and brain health -How...
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The rare Edible Lion's Mane Mushroom / Hericium Erinaceus / pruikzwam in the Forest. Beautifully radiant and striking with its white color between autumn leaves and the green moss Photographed on the Veluwe at the leuvenum forest in the Netherlands.

The benefits of Lion’s Mane for mental wellbeing – By Bernie Mertens

By Bernie Mertens,  Nutrition and Behaviour MSc.  Registered Nurse BSc (Hons)This article will include: A basic understanding about the health claims of mushrooms An explanation of Lion's Mane and current research Current guidance about dosing and formation The health...
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Why Children’s Diets Matter for their Mood and Behaviour – By Dr Alex Richardson

By Dr Alex Richardson, BAHons, D.Phil (Oxon), PCGE, FRSA Adequate nutrition is absolutely fundamental to mental, as well as physical, health and wellbeing. Children’s diets have to provide not only the energy needed to power their brains and bodies, but also all the...
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Colorful candies, jelly and marmalade on stone background. Top view

Additives and preservatives and their impact on sleep in ADHD – By Bernie Mertens

By Bernie Mertens, Nutrition and Behaviour MSc, Registered Nurse BSc (Hons)Key points: -Sleep is crucial for proper restoration and recovery and is needed for the body to be able to function at its best. -Our nervous system regulates sleep and the body relies on the...
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Supplements

Explore supplements with the potential to enhance mood, behaviour, and address sleep-related issues, ultimately promoting wellbeing

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Book an appointment

Schedule an appointment with an experienced, registered nutritionist, occupational therapist, play therapist, behaviour specialist, mindfulness coach, or clinical reflexologist 

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Blogs

We are excited to share our latest blog articles with you, where we provide valuable insights, tips, and resources designed to support your child’s, or your own, challenges.

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